밑줄 친 *"the fractal lens"*가 다음 글에서 의미하는 바로 가장 적절한 것을 고르시오. [5점]

In the grand scheme of human cognition, attention operates not as a linear force but as a complex, multi-dimensional system. Much like the intricate geometry of fractals, where each fragment reflects the structure of the whole, our attention modulates between the micro and macro levels of experience. When attention becomes narrowly confined, it anchors itself in a singular, often stress-inducing detail, which magnifies the emotional intensity of that particular facet. This constriction creates a feedback loop, exacerbating the sensation of anxiety.

However, by expanding our attentional aperture, we activate what can be termed the fractal lens, a mode of perception that allows us to see not only the specific detail but its relation to the broader context. Under this expanded view, stress-inducing elements lose their overwhelming significance as they are recontextualized within a larger pattern. This holistic perception does not eliminate the individual stressor but places it in a framework where its weight is distributed across multiple dimensions of experience, much like a fractal where no single part overwhelms the whole. This shift in perspective reduces the emotional intensity of the moment, enabling a state of cognitive and emotional resilience, much like the intricate balance seen in the recursive patterns of fractals.

① avoiding stressful experiences by focusing solely on the present moment
② enhancing emotional resilience by broadening the scope of one's attention
③ isolating and addressing specific stressors without considering the broader context
④ focusing on the positive aspects of an experience to minimize stress
⑤ reframing stressful situations as opportunities for cognitive growth